Shannon Rowlands

Licensed Zumba® Instructor

Shannon.jpgShannon is a stay at home mom of three with a B.A. in psychology. She is a Rochester native, and has always had a love for dance. She moved back home after 8 years to Roc's long cold winters and knew she needed to do something to exercise and keep her sanity. However, she had ZERO motivation to get on the treadmill!  Shannon started attending Maria's Zumba classes at Bounce and was immediately addicted!!  It was a way for her to get in shape while at the same time doing something she had always loved to!  She knows first hand how important it is as a mom to take the time for yourself and to exercise and stay healthy.  She was licensed as an instructor this past November and is excited to lead in a workout that really impacted her life!  P.S. The treadmill is still collecting dust!